Summer Workouts

All activities located at Duluth High School.

10am - 11am.

Coaches may not be available certain days, but the field is still open to student athletes. Join the team GroupMe to be informed on cancellations.

Monday - Stick skills (coaches may not be available)

Tuesday - Speed & Agility

Wednesday - Weightlifting

Thursday - Speed & Agility

Friday - Stick skills (coaches may not be available)